Mental Health Therapy

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Services are provided in person or via a HIPAA-compliant platform. You can express yourself in an area that is comfortable and convenient for you.  Sessions range between 45-60 minutes long.  We will begin or end each session by engaging in a grounding exercise. 

While in session you will dance, sing, rap, listen to music, draw, paint, write, act, or just simply talk.  As the client, you have the option to choose.  Express your fears, insecurities, traumas, issues, etc any way you see fit.  Psychotherapy interventions will be included in each session as well.  

We accept the following insurance: 

• Aetna
• Cigna
• Care First Blue Cross Blue Shield
• Maryland Medicaid
• Optum 
• Oscar Health
• Oxford
• United Health Care

***All insurance will be verified before the session.  All co-pays are due at the time of the session. 

Self-pay sessions range from $90.00 - $110.00. Payments will be taken during each session. This practice offers a sliding scale fee and superbills.